Like many women, you may have earned a Masters at ignoring your body’s signals:

Your stomach is in knots with worry but you pretend everything is okay; You feel tears welling up behind your eyes but your throat goes tight as you force yourself to keep a stiff upper lip; Your head feels like it might explode in rage but you keep quiet and reach for chocolate or a movie.

And then it gets complicated. Because when anger is denied, so is empowerment and forgiveness.​ When grief is dismissed, so is acceptance. When joy is squashed, life carries on without much oomph and WOW — while anxiety and depression take center stage.

In fact, anxiety and depression are the very best indicators that your body is carrying a load of stuffed-up, held-back emotion.

There’s a better way to live…

​I specialize in working within the Jewish Orthodox community. It is my privilege to help you bring your healing — and your life — to a profound and meaningful new level using body-felt experience and emotion.